Somatic Therapy
"Somatic Experiencing resolves symptoms of stress, shock, and trauma that accumulate in our bodies. When we are stuck in patterns of fight, flight, or freeze, SE helps us release, recover, and become more resilient."
- Somatic Experiencing International
It's great to have company when doing personal growth work, someone who is solely there for you and your healing.
I am honored to serve in this role, helping people get to the heart of what activates their stress response, deepen their understanding of how their bodies work, connect their physical sensations to their nervous system activity, and use this awareness to enhance self-regulation and build emotional resilience.
Through our work together, you might feel:
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deeper and more luxurious periods of relief and happiness
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more connection in your relationships
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increased ability to accomplish your goals
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an ability to handle daily stress with more grace
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increased agency over your emotional state
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more access to your personal power
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If you would like to know more, schedule a complementary 20 minute call or just go ahead and book your first session.​​​
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Testimonial
"Melora has a remarkable way of making you feel genuinely cared for while offering practical, life-changing skills. She created a safe and productive container where I could address all aspects of my life. Her style is a fusion of therapy, education, and coaching, she picks the right tool for the moment and what she offered really helped me grow. Melora really cares about the whole person."